Author: Joann

Joann is the wife of an amazing military man, mother of a sweet baby girl named Presley, and registered dental hygienist that has decided to pursue helping others achieve healthy habits for life. She and her husband own a beautiful home in California where they live with their tiny family and loving border collie, Nala. They are originally from a small town in Texas outside of San Antonio, and still have lots of family there. After a couple military moves, she has decided to take on the adventure of sharing her REAL LIFE. All the nitty-gritty details on her Fitness Journey in hopes to help others along their own quest for better health.